Karilily discovered yoga through a mind-body balance program at her high school in Portland, OR at the age of 16. This class allowed her to explore the connection of mind and body thru the "most valuable tool and key to life" as she calls it, our Breath. The practice of conscious breathing has been and continues to be Karilily's greatest teacher in her yoga practice and in all aspects of life.
She strengthened her practice and way of life by engaging in yoga & dance instructor trainings, classes & workshops worldwide. In 2009 she co-created and opened the Oshun Yoga & Wellness Center. Then in 2010 began hosting Oshun Yoga Retreats, held in exotic locations such as , Costa Rica, Hawaii, Nicaragua and Cuba!
Her next step is into the realm of leading yoga teacher trainings based on multiple styles of yoga, for all lifestyles!
She developed her own signature style that is taught from her heart. She seamlessly combines the classic style of Hatha yoga, fluid and graceful vinyasa flow, woven together with alignment principals and deep pranayama (breath work) practices. She offers public and private classes for all levels including; pre & post natal mothers, kids yoga, yoga for the elderly, yoga to heal injury, yoga to rebalance the mind, deep stress relief, couples yoga, hot yoga, yoga for beginners and workshops.
Karilily provides something real that all people can grasp, as she feels that the true wisdom and knowledge we seek is already in one's own heart. Her mission on the mat and in life is to help people re-discover the Love and divine self-knowing that has always been there. Realizing Our Oneness...